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As an Art Therapist, Jodie Mathews supports individuals and groups to explore their feelings and connect with themselves in new ways through creative processes.​ Through the therapeutic use of art materials, whether working with paints, clay, collage, or other materials, Jodie’s goal is to guide you toward insight, resilience, and healing, at a pace that feels right for you. 

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Art Therapy is all about the journey, not the destination. You don’t need any prior experience or artistic skills to benefit from this process. Art Therapy opens doors to new perspectives and can help you navigate emotions, challenges, and experiences in ways that words sometimes can’t express.

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In this space, there’s no right or wrong way to create. It’s about exploring your feelings and ideas through the materials that speak to you. As you work, your creations will naturally take shape, reflecting your inner thoughts and experiences.

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This creative journey offers insights that can foster emotional growth and self-discovery. Facilitated exploration of feelings, through art therapy, can improve self-awareness and reduce anxiety, helping you to make sense of your world.

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​Let's work together 

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Whether you’re seeking clarity, a creative outlet, or guidance through life’s challenges, we’re here to support you. Art therapy can boost your emotional well-being and inspire personal growth.

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If you wish to explore how art therapy could work for you, we offer a 15-minute, no obligation consultation that will introduce you to our art therapy approach. Feel welcome to get in touch if this option sounds right for you .

 

​Schedule a consultation today by either emailing arttoarttherapy@gmail.com or phoning  0436 116 686.

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